IT’S ALL ABOUT WHAT YOU CAN ACHIEVE
We’re fitness health advocates. We train in-person or group, conduct wellness retreats, teach yoga, perform sound meditation and instruct others to teach yoga.
If you’re not sure what your goals are, or don’t know where to start on your fitness journey,
Classes
We host dozens of classes every day, from deadlifting and HIIT to yoga and pilates. We also have different classes for varying levels of ability.
Check out our individual class pages to see what’s on when, and stop on by for a chat if you want to see how we do things.
ARE YOU READY FOR CHANGES?
West Hartford, CT
